There is no alternative to exercising when it comes to having a toned body or six-pack stomach. However, doing crunches and sit ups are no fun and they can be very tedious. In this case best ab machines can make your workouts easier and more effective.
You don’t even have to go to the gym. But, with so many types and variations of ab machines in the market and with the different price points, finding the ab machine best suited for you can be difficult.
Here, we have compiled a list of some of the best ab machines in the market. You will find here ab machines of different kinds with varying prices. Choose the one that will best for you.
Types of Ab Machines
But before rushing into buying an ab machine, you should be well acquainted about it. Here is different kind of ab machines which uses various methods to work on your abs and core in general.
Ab Chair: This is a beginner friendly device and. It minimizes the loads while doing crunches. It’s especially suitable for people having a weak core or back pain issues.
Ab Wheel: This is one of the widely used ab machines out there. Though its small in size, it works up to the upper torso and gives you a grueling core workout. Its super easy to sore but not a great option for beginners.
Sit-up Bench: You will hardly find a gym without a sit up bench. It helps you to perform exercises with the correct form. It will provide you superb stability and reduce pressure on your lower back.
Pull-up Bar: Pull up bars can play a great role in strengthening your abs. This is a perfect option for full upper body workout. It helps you to crunch and stretch the abdominal muscles through different movements.
Ab Circle and Glider: These two equipment are quite similar in function helps to work on more muscles. It also provides a wide range of motion.
EMS Device: EMS stands for electrical muscle stimulation. It is mainly used to train and recover your muscles. It usually looks like a belt and comes with a controller to adjust the time and intensity of the workout.
10 Best Ab Machines in 2020
Perfect Fitness Ab Carver Pro
Foam knee pad
Core Max Ab Machine
Three level resistance
Easy to store
Fitnessery Ab Wheel Roller
Life time guarantee
Ab Circle Pro Home Fitness Machine and DVD
Easy to store and foldable
Workout DVD and nutritional guide
Wonder Core Smart Fitness Ab Machine
Targets different muscle groups
Ab Rocket Abdominal Trainer
Comfortable support for head and neck
3 level resistance
CAP Barbell Ab Machine
Durable built with ergonomic design
Easy to assemble
AbCoaster MAX Ab Machine
Made of steel
Saves a lot of space
Bssay Ab Roller
Stainless steel, TPR and PVC construction
Stamina Pro Ab/Hyper Bench
Can perform different types of exercise
Made of highly durable steel
1. Perfect Fitness Ab Carver Pro
Perfect Fitness brand is well known for their high-quality fitness products. This ab machine will enhance the efficiency of your ab exercises and work on the muscles of your core and other parts of your body.
Its distinct carbon spring mechanism will give resistance when you roll out and assistance when rolling back. Its ultra-wide wheel helps to strengthen all the ab muscles by moving to the left and right.
2. Core Max Ab Machine
With the help of its Fast Track Technology, Core Max Ab Machine will work on your whole body, that too in 8 minutes. This equipment helps you to do different types of exercise including push-ups, biceps curls, pectoral extension and much more.
From amateurs to veteran gym goers, anyone can use this machine due to its three levels of resistance. It comes in red and teal color.
3. Fitnessery Ab Wheel Roller
This piece of equipment not only works on your abs but also your shoulder and arms. It’s affordable and very easy to operate.
Using this will burn your calories and you’ll get a toned, sculpted body. The roller has stainless steel construction which guarantees long term durability. Its comfy hand grip minimizes fatigue and the risk of injury.
4. Ab Circle Pro Home Fitness Machine and DVD
This device is easy and fun to use and you don’t need to do crunches and sit ups. It’s made of long lasting durable metal and has comfortable knee pads and handles.
It’s a complete ab workout which works on the lower and upper abdominals, oblique and throughout your core. It also serves as a great cardio exercise. The machine is suitable for beginners as well as experienced gym goers. It has a weight capacity of 275 pounds.
5. Wonder Core Smart Fitness Ab Machine
This is another ab machine which works as substitute of going to the gym. You can have a full body workout comfortably at your own home. It is designed in a way so that you can perform various exercises like push-ups, bicep and triceps extensions, scissor kicks etc.
Due to its adjustable dual resistance it can be operated by users of different fitness levels. Its soft padding provides extra comfort and reduces fatigue. The machine is available in green and pink color.
6. Ab Rocket Abdominal Trainer
This device is vey reliable, it has been around for 15 years. It works on your whole abdominal region. The machine is perfect for busy people since it will take only 5 minutes of your day and you don’t need to make time to go to the gym for extended workouts.
Its soft cushioning helps you to support and reduce pressure on your back and neck. It also has a padded seat and ergonomic grips for extra comfort. Due to three levels of resistance it can be used by anyone. It only weighs 10 pounds.
7. CAP Barbell Ab Machine
This tool for crushes is very simple to use and help you to one your abdominal muscles. You will get your desired six pack abs with ease. Due to its ergonomic design and headrest, it eliminates all forms of strains in your back and neck and provides additional support.
Its suitable to use in your gym as well as home. It super easy to install and doesn’t warrant additional knowledge for assembling.
8. AbCoaster MAX Ab Machine
If you’re on the search for premium gym equipment that will tone your abs, then go for Ab Coaster Max. Because of its curved design it will work on your obliques as well. The machine functions by kneeling on its body. You have to use your stomach muscles and grips to pull.
The arm and shoulders of the body also get conditioned through the process. You can also add extra weight for more resistance. The kneepads provide adequate support and stability.
This high-quality product is completely made of steel and the gliders are made of smooth nylon for additional comfort.
9. AbCoaster MAX Ab Machine
Bassy Ab roller is a great option if you want chiseled abs. It ensures superior stability and enables movement without any restriction. Despite being a powerful machine, it does not damage the floors.
10. Stamina Pro Ab/Hyper Bench
This is a tool for the old school gym goers. Aside from working on your abs you can use it to perform a variety of exercises. It has durable steel construction with padded bench to provide additional comfort.
Ab workout means much more than creating a six-pack stomach. From playing sports to doing yoga, your performance in these activities depends on your abdominal muscles.
Stronger abdominal muscles or core means better performance in these physical activities. Moreover, building up your core will help to increase the strength of other portions of your body easily.